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  1. 1
    What does whole body cryotherapy do?
    As you enter the cryochamber, a sudden drop in ambient temperature stimulates the temperature receptors, prompting the brain to transmit messages throughout the body. When you exit the chamber blood is pumped vigorously around the body, which in turn enhances the oxygen supply and removal of toxins. The cold also triggers the nervous system to release feel- good endorphins plus the body natural anti-inflammatory reaction to extreme cold results in a pain reduction
  2. 1
    What should I wear in the cryochamber?
    Because of the very low temperatures, all jewelry need to be removed before entering the cryochamber. Clients are required to wear cotton or wool foot and hand protection plus either cotton underwear (for men) or a bathing suit to protect intimate body parts. All other clothing is removed.
  3. 2
    Is it dangerous?
    No, Brrrrr Cryotherapy offers one of the world’s most advanced cryochambers. The liquid nitrogen that is used as a chilling agent does not come into contact with your skin, and it is the same nitrogen that makes up the air we breathe (actually 78% of it). In either type of chamber, a person breathes room-air. For added safety, chambers are equipped with an oxygen monitor. A trained operator is always present during the treatment so to control the temperature levels and monitor your comfort.
  4. 3
    I get really anxious in small spaces. Will this be a problem for me?
    No, Because the cryochamber is open at the top and adjusted to fit the height of the client, your head and neck are always above the opening so you are not totally enveloped. Also, the cryosauna has a door that is closed but not locked so you always have control over being in the chamber.
  5. 4
    Is the treatment uncomfortable?
    The treatment is of short duration (1.5 to 3 minutes), and the cold air does not contain any moisture, so it is very tolerable. Towards the end of the treatment, you may get pins and needles sensation which disappears immediately after the treatment.
  6. 5
    What do I do post session?
    After your Cryotherapy session you can continue your day as normal. You will feel rejuvenated and refreshed.